Recent Blog Entries

3 Ways Green Thumbs have Growing Pains
3/2/2015 - 7:11:39 AM
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3 Ways Green Thumbs have Growing PainsIt’s the first week of March, and spring fever is officially taking over our lives. Never mind that real spring is still weeks away and the trees aren’t budding, we don’t care, spring is just around the corner. The weather from this point on doesn’t have to be perfect, becaus... Read More
A Key to Stress-free Living
2/25/2015 - 9:47:38 AM
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A Key to Stress-free LivingLiving life in the fast lane Any of of us that have spend a few years + some on planet earth all know what it means to stop two seconds in the middle of crazier days and wish for a minute to relax with less to do and no place to go. In fact, when it get’s really bad everything we do starts to ... Read More
Gluten - The Popular Bad Guy
2/17/2015 - 7:21:11 AM
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Gluten - The Popular Bad GuyWhat is it with bad guys? Everyone loves them and everyone hates them. Among the talk about trans fat, monounsaturated fats, (wrote about that here) processed sugar, and grains, gluten free is definitely one of the most popular bad boys and is so popular in fact that 1 in 5 people eat a GF diet. Thi... Read More
Valentine’s Day
2/11/2015 - 4:05:23 PM
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Valentine’s DayIf most of us think of red hearts, chocolate, flowers, warm fuzzy feelings and romantic dates on Valentines Day we can be justified in doing so for all the attention the holiday has gotten over the years. Even if we aren’t quite that newly in love it is still the time of year when we all celeb... Read More
Soup and Shoofly
2/2/2015 - 11:38:49 AM
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Soup and ShooflyFor anyone who has grown up anywhere near a Pennsylvania Dutch culture one of the most German-American things to eat is shoofly. I remember a story from growing up years of a young boy who had a bad case of some type of viral infection and who was rapidly losing ground. They could not keep any type ... Read More
How to Host a Super Party
1/26/2015 - 7:14:07 AM
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How to Host a Super PartyIt’s getting late, you’ve ran around the house cleaning up the last little bits of ordinary life, and there’s still about an hour to go before guests start coming. You’re a little nervous, of course, because you want everybody to have fun, love the food, and feel relaxed and ... Read More
When Apples Chill Out
1/19/2015 - 10:13:07 AM
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When Apples Chill OutFrosty the Snowman, Jack Frost, Old Man Winter, Ice Queen, Frozen, The Long Winter.. there is a long list of names and stories to go along with winter each year, and each has it’s own story about the cold outside. This is the time of year we are hunkering down over the worst part of the cold w... Read More
The Scoop on Good Girl Fats
1/13/2015 - 7:48:28 AM
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The Scoop on Good Girl FatsFat. That word that we associate with french fries, comfort food, and heart disease. Ever since the 80’s and 90’s when the fat-free hit its highest mark we’ve slowly been making the comeback to eating them. It’s not that we don’t like fats, it’s just that we defin... Read More
How to Keep New Year’s Resolutions
1/5/2015 - 8:16:43 AM
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How to Keep New Year’s Resolutions And now we welcome the new year. Full of things that have never been. -Rainer Maria Rilke This may be different for everyone else, but now that the holidays are over I am breathing a sigh of relief that life is about to become normal again. Christmas is a wonderful time of year, but with all the ce... Read More
In the Beginning
12/30/2014 - 1:51:02 PM
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In the Beginning1910-2014 It takes visionaries to work among fields and trees, and patience to wait for a yield that depends on so many things completely beyond control. When founders of Kauffman’s Fruit farm, A.L and Sue Kauffman, planted their first apple tree in 1911 they had a vision that would carry us a... Read More
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