/Shopping/Bulk Foods/Nuts & Seeds
For many generations, even from early in human history, nuts were gathered and used as a source for survival. Although no longer depended on to that degree, nuts remain a staple in our diets today. They can be found in many households especially at holiday and family get-together times and are used in myriads of ways. With concern increasing about the food we eat nuts, because of their nutritional qualities, have become even more popular in recent years.

Please note: Because of the random weights of most of our bulk food products, you may not receive the exact amount of an individual bulk food product that you order. The bulk foods in your order will always total at least the weight and cost of what you paid for, and often are a bit over. We do our best to pack the orders accurately. For Customer Service, call our Bulk Food Department at 717-768-7112, or email Bulk Foods.
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Black Chia Seeds
Chia is a HEALTHFUL member of the mint family that is most often grown in Mexico and South America. ((Ours hail from Bolivia.)

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "How to Eat Chia Seeds - Three Ways" Video.
332080
Pint Bag / 0.7 lb. @ $12.36 per lb. / $8.65
Butter Toasted Peanuts
Trivia Question for Today: How many peanut farmers have been elected president of the United States? Answer, below.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
316229
Pint Bag / 0.95 lb. @ $6.03 per lb. / $5.73
Butter Toffee Pecans
Butter Toffee Pecans melt in your mouth with lots of sweet, indulgent flavor and will doubtless compete for "New Snack and Dessert Staple" Award at your house!.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "How to Make Brown Butter Toffee Chip Cookies" Video.
300201
Pint Bag / 0.8 lb. @ $23.31 per lb. / $18.65
Dry Roasted & Salted Peanuts
Slow roasted at high temperatures to seal in freshness with no added oil, then dusted with just the right amount of salt, these delicious peanuts make the perfect snack or a tasty addition to your favorite recipes.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Five Reasons to Eat Peanuts" Video.
316125
Quart Bag / 1.55 lb. @ $5.31 per lb. / $8.23
English Walnut Pieces
How often does Wanda Kauffman go anywhere without a bag of English Walnuts stuffed into her purse?

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Cranberry Walnut Chicken Salad" Video which features chopped English Walnuts as an ingredient!
296075
Quart Bag / 1.5 lb. @ $10.29 per lb. / $15.44
Golden Ground Flax Meal
This must be the really, really good Flax Seed choice - it's the kind Wanda Kauffman keeps on hand in her kitchen!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Mixed Berry Flaxseed Smoothies" Video.
332067
Quart Bag / 1.7 lb. @ $4.50 per lb. / $7.65
Ground Brown Flax Meal
Another NUTRITIOUS selection that you'll surely find to be worthy of mention and merit.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
332066
Quart Bag / 1.7 lb. @ $3.51 per lb. / $5.97
Honey Roasted Peanuts
This selection has been a mainstay in the Nuts & Dried Fruit section of our market for many a year!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
316223
Pint Bag / 0.9 lb. @ $5.97 per lb. / $5.37
Honey Roasted Sunflower Seeds
"Available as one of the most popular and readily available snack foods, sunflower seeds are not only great to eat on the go but they also provide a number of health benefits to us." Learn more at the organicfacts.net website.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Why Eat Sunflower Seeds?" Video.
320099
Quart Bag / 1.8 lb. @ $6.96 per lb. / $12.53
Honey Toasted Cashews
The venerable cashew, especially when topped with pure honey as this selection is, will qualify as a nearly unbeatable foodstuff ready to shine in various ways!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
308150
Pint Bag / 0.9 lb. @ $19.47 per lb. / $17.52
Pecan Halves
Pecan like this can quickly be turned into delicious afternoon snacks, a crunchy ingredient in myriads of baked good recipes or a topping for ice cream, yogurt, cereal and ______________.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Health Benefits of Pecans" Video.
300071
Quart Bag / 1.6 lb. @ $19.02 per lb. / $30.43
Pecan Pieces
Did you know? "Georgia leads the nation in Pecan production. Georgia has been the top Pecan producing state... since the late 1800s." Quote from durdenpecan.com.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Fuji Apple Salad Recipe" Video which features chopped Pecan Pieces as an ingredient!
300076
Sorry! Item Out Of Stock. Check Back Soon!
Raw Pumpkin Seeds
Care2.com informs that,"Pumpkin seeds are the only seeds that are alkaline-forming; in this world of highly acidic diets, that is a very good thing." For more nutritional info, read (and view) on!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Nutritional Benefits of the Pumpkin Seed" Video.
332124
Pint Bag / 0.9 lb. @ $11.76 per lb. / $10.58
Raw Sunflower Seeds
You weren't aware that the ( lowly) sunflower seed is so versatile and good, good for you in various applications? Well, one only needs to read on!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Raw Spicy "Roasted" Sunflower Seeds Recipe" Video.
320076
Quart Bag / 1.9 lb. @ $3.77 per lb. / $7.16
Roasted & Salted Cashew Pieces
"Crunchy," "delicious," "satisfying," "nutritious." You may have justification to add to these complimentary terms after the first mouthful or two!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
308078
Quart Bag / 1.7 lb. @ $14.47 per lb. / $24.60
Roasted & Salted Peanuts
These Roasted & Salted peanuts are slow roasted to seal in freshness and have just the right amount of salt added to make for especially special snacking.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
316085
Quart Bag / 1.7 lb. @ $5.05 per lb. / $8.59
Roasted & Salted Pumpkin Seeds
Removed from the shell for easy snacking, these pumpkin seed meats have been roasted and lightly salted to make a delicious and healthy snack. This selection have been a favorite at our market for many years.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
332125
Pint Bag / 0.6 lb. @ $8.70 per lb. / $5.22
Roasted & Unsalted Almonds
Now you can enjoy premium roasted almonds (think nutrition and flavor, both) without any of that salt-intake-guilt. It's just possible that you'll hardly miss the salt at all!

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "History of Almonds" Video.
312100
Pint Bag / 1 lb. @ $14.10 per lb. / $14.10
Roasted & Unsalted Pumpkin Seeds
These Pumpkin seeds have been removed from the shell for easy snacking and there's no salt added at all.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.
332126
Pint Bag / 0.7 lb. @ $8.70 per lb. / $6.09
Roasted & Unsalted Sunflower Seeds
Another in a long line of nutritious products that grace the Nuts & Seeds department of our market here in a corner of Lancaster County.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "Why Eat Sunflower Seeds?" Video.
320085
Quart Bag / 1.9 lb. @ $4.09 per lb. / $7.77
Roasted & Unsalted Whole Cashews
Roasted to seal in freshness but with no salt added, these medium sized crunchy textured, wonderful tasting cashews make the perfect mid afternoon or anytime pick-me-up snack or as a tasty addition to your favorite recipes.

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "World's Largest Cashew Tree" Video.
308099
Pint Bag / 0.8 lb. @ $17.94 per lb. / $14.35
Sliced Almonds
Well, there may be lots of good ways to employ Sliced Almonds in family favorite dishes (as below) but are you especially thinking of cookies, Cookies and COOKIES?

**Stored and/or packaged in a facility that handles Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans.

Watch "How to Make Apple Salad" Video which features Almonds as an ingredient of choice!
312080
Quart Bag / 1.3 lb. @ $13.54 per lb. / $17.60
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