Shopping>Baking & Cooking>Baking Mixes, Flour & Grains>Bob's Red Mill Stone Ground Barley Flour 20 oz
Nutrition Facts
Serving Size 1/4 cup (23g) Servings per Container 29
Amount Per Serving
Calories
110
Calories from Fat
15
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrate
16g
5%
Fiber
3g
12%
Sugars
2g
12%
Protein
3g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Bob's Red Mill Stone Ground Barley Flour 20 oz
Product ID: 153020
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Quantity:
Did you know? Diets rich in whole grain foods such as this may reduce the risk of heart disease and some types of cancer.

24 oz. Packages.

Watch "How Barley Could Save Your Life" Video.

This flour is 100% stone ground on Bob's Red Mill cool and slow turning, century-old stone-buhr millstones from the finest quality barley. It contains all of the barley kernel's healthy and natural elements‚ the germ, endosperm and bran. Barley flour has a moist, sweet, slightly nut-like flavor and may be added to your favorite baked goods recipe (are you thinking of biscuits, pancakes, - you'll enjoy this version - cookies and breads?) for additional flavor and nutrition. Substitute 1/3 cup of barley flour in place of your regular flour for an extremely tender product.

We may not have case lots of all items in stock for immediate shipment. These typically ship on the Wednesday after your order is placed.

Ing: Whole Grain Barley.


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