Bob's Red Mill Natural Foods produces a wide variety of high quality, high nutritive value whole grain products - from flours and hot cereals to baking mixes and grains. Don't miss various gluten free products and their extensive line of certified organic products. Certainly, Bob's Red Mill (here's a short version of their "American classic" story) has "whole grain foods for every meal of the day," all of which you'll be bound to be greatly pleased with!

Oats, according to the American Cancer Society, have many health qualities. Because of their level of soluble fiber (which slows down the digestion of starch), oats may be beneficial to diabetics. It has been found that those who eat more oats seem less likely to develop heart disease and that the phytochemicals in oats may have cancer fighting qualities. Oats are a good source of various nutrients like vitamin E, zinc, selenium, copper, iron, manganese and protein. All of that and here at Kauffman's online you have an ample selection to choose from!